TREATMENT METHODS

  • Emotionally Focused

  • Eye movement desensitization and reprocessing (EMDR)

  • Family Systems

  • Mindfulness-based (MBCT)

  • Motivational Interviewing

  • Solution Focused Brief (SFBT)

  • Dialectical Behavior (DBT)

  • Cognitive-Behavioral

  • Gestalt

  • Psychodynamic

WE HELP TREAT

  • Acute and Chronic Illness

  • Anger Management

  • AnxietyBehavioral Issues

  • Career Counseling

  • Caregiver Support

  • Coping Skills

  • Family Conflict

  • Self Esteem

  • Depression

  • Grief and Loss

  • Peer Relationships

  • Phase Of Life Issues

  • ​Faith and Spirituality

  • ​Goal Manifestation

CLIENT FOCUS

  • All Races, Religions, Genders, and Ethnicities.

  • Adults 18+

  • ​Senior 55+

  • Elders (65+)

    *Currently not accepting minors

 

RATES

  • Free

  • $175.00

    70 minute session

  • $ 155.00-$165.00 per therapy hour

  • $200.00

    90 Minute Session

  • $175.00

    Per 60 minute therapy hour

  • $50-100 per hours

 

INSURANCE

Payment by cash, check, or credit card is due in full, prior to the session commencing, on the day appointment. 

  • Tricare

    VA/Triwest

    Atena

    Blue Cross of California

    Cigna

    Optum

    United Health Care

  • *PPO Insurance is accepted as an Out-of-Network Provider

  • Out-of-network means that a provider does not have a contract with your health insurance plan

  • A Single Case Agreement (SCA) is a contract between an insurance company and an out-of-network provider for a specific patient. If your insurance provider agrees to a SCA. They will send the therapist a contact and the therapist will bill your insurance directly.

    Superbill:

    A superbill is a document that contains all of the information necessary for an insurance company or other third party to make a decision on reimbursement for health expenses incurred by a client.

    If you choose to use your insurance, all fees are paid by you after each session. I will provide you what is called a "superbill" for services, you submit this to insurance, and then you are reimbursed by your insurance carrier according to their schedule of benefits.

    Depending upon the carrier, reimbursements are usually received between 2-3 weeks after submission.

    If you choose to use your Out Of Network benefits. I will provide you what is called a "superbill" for services, you submit this to insurance, and then you are reimbursed by your insurance carrier according to their schedule of benefits.

    You are advised to consult with your insurance company to determine what is covered.

  • I hold open a limited number of sliding scale slots that are determined by the individualized needs of the client. These slots are available on a first-come, first-served basis. Limited slots are also reserved for college student discounts with a valid school identification card.

  • An FSA (or flexible spending account) is an employer-sponsored healthcare benefit that allows employees to set aside up to $2,850 (2022) annually to cover the cost of qualified medical expenses. It’s a lot like a savings account but used for qualified health-related costs. FSAs work on an annual plan year basis and are funded through regular payroll deductions on a pre-tax basis.

 
 

"I can be changed by what happens to me. But I refuse to be reduced by it"

Maya Angelou

 
 

Mother and Daughter Relationships

Understanding and Healing the Mother wounds

Acknowledging the mother wound doesn’t mean that those mother-daughter relationships won’t still be fraught, nor does it excuse any detrimental conduct that may have occurred as a result of a mother’s unresolved wounds, but it can be a starting point toward healing and forgiveness.

Some of the components to releasing the past and healing from maternal trauma: 

Knowing the signs, symptoms, and behaviors to look out for

The desire to do something about it

A willingness to confront, heal, and persevere.

This is an area I am passionate in when doing trauma work with my clients. Book a Phone consultation with me to learn more…