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For your Safety and Due to Social Distancing : WE OFFER PHONE OR ONLINE-THERAPY SERVICES AND LOW-COST SLIDING SCALE RATES BASED ON YOUR INCOME. DO NOT INCLUDE CONFIDENTIAL OR PRIVATE INFORMATION REGARDING YOUR HEALTH CONDITION. THIS FORM IS FOR GENERAL INFORMATION HONORED TO SUPPORT MILITARY FAMILIES ACTIVE DUTY AND VETERANS I am In-Network Provider for Tricare & Tricare West Insurance |
WE are glad you're here!
As the late and prolific author, poet Ms. Maya Angelou once stated, "All great achievements require time." The same is true with the necessary and rewarding self-care that therapy provides. Although finding the right therapist may not be easy, once you find a great one for you, it is a match that will help elevate your mental health in profound and immeasurable ways.
You are worth the time!
If you are feeling significantly stressed or overwhelmed, seeking help can be a very wise decision. I commend you for the courage and strength it takes to look for help. We can all benefit from therapy at some point in our lives, and you are taking the next step to better yourself and your life right now.
You are worth the time!
If you are feeling significantly stressed or overwhelmed, seeking help can be a very wise decision. I commend you for the courage and strength it takes to look for help. We can all benefit from therapy at some point in our lives, and you are taking the next step to better yourself and your life right now.
TREATMENT SERVICES
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Groups
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Individuals
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Couples
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I have 14 years experience serving women, adolescents, families. I have more than 10 years experience working with people from all walks of life including by not limited to young adults, college students, single mothers, working mothers, military active duty and veteran women, military spouses, with issues such as overcoming a recent breakup, newly divorce, stress, anxiety and depression. I also offer premarital and marriage assessment short terms counseling session.
I am a passionate about holding a safe healing space for women of color to process past traumas, parental wounds, relationship issues, phase of life issues, career transitions and various other issues.
I am also culturally competent with working with the military community.
Once you are ready for help, the most important thing is to find the right person to trust in guiding and supporting you. My style is compassionate and respectful.
I use a unique variety of clinical and coaching skills tailored to you and your situation.
My role is to help you unpack pain and process your feelings in a safe and confidential space. Therapy can be rewarding and a journey to self-discovery.
I will adapt the pace to fit what you need.
If I am not the best fit for your needs.
I will help refer you to another therapist to fit your needs.
I enjoy helping women explore personal perceptions, fear of social stigma, past life experiences that impact us, by exploring attachment patterns and developing coping strategies, we can work to heal our minds and live a better quality of life.
Lift Your Crown Teen Girl Group
A new group session will start April 2021!
Please contact us for a Free Phone Consultation in March to Sign Up!
Therapy groups for teen girls offer a unique and exciting opportunity for character growth, emotional support, self-esteem building, and the opportunity to observe and change patterns.
Eligibility
Ages 14-17
CA Residents Only
Quarterly Group Therapy Sessions for Teen Girls
Winter/Spring/Fall/Summer
Please note: Although we hold space for Black girls and their individual experiences, this group is open to all regardless of sex, race, color, ethnicity, national origin, citizenship, gender, gender identity, gender expression, sexual orientation.
Let's chat and get started on your Mind2Mend journey!
Location:
680 Old Telegraph Canyon Rd. Ste, 201
Chula Vista, CA 91910
680 Old Telegraph Canyon Rd. Ste, 201
Chula Vista, CA 91910
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HOURS OF OPERATION
Mondays: 4:00 PM-7:00 PM Tuesday: 4:00 PM-7:00 PM Wednesday: 4:00 PM-7:00 PM Thursday: 4:00 PM-7:00 PM Friday: CLOSED Saturday: As needed Sunday: CLOSED |
