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As the late and prolific author, poet Ms. Maya Angelou once stated,
"All great achievements require time."
The same is true with the necessary and rewarding self-care that therapy provides.
Although finding the right therapist may not be easy, once you find a great one for you, it is a match that will help elevate your mental health in profound and immeasurable ways.
You deserve a better quality of life! You are worth the time!
If you are feeling significantly stressed or overwhelmed, seeking help can be a very wise decision.
I commend you for the courage and strength it takes to look for help.
We can all benefit from therapy at some point in our lives, and you are taking the next step to better yourself and your life right now.
Therapy can help you start the journey of self discovery. We all have unconscious side to ourselves. Most of us has gone through some sort of trauma and we may have even had to repress parts of ourselves to become an acceptable version for other people.
Therapy can help you learn more about the behavioral, mental, and emotional parts of us that needs healing. If you are ready to do growth work or healing work therapy can support you through your process.
I can help you on your Mind 2 Mend Journey and you can move forward with the quality of life you deserve.
NaTasha A. Bailey, MS, LMFT #86354
Licensed Marriage and Family Therapist
Owner and Therapist of Mind2Mend Therapy Center
Certified Trauma Specialist
Over 10 years of Clinical experience serving South Bay and San Diego community
For your Safety and Due to Social Distancing :
WE OFFER PHONE OR ONLINE-THERAPY SERVICES
HONORED TO SUPPORT
ACTIVE DUTY AND VETERANS
I am In-Network Provider for Tricare & Tricare West Insurance
Photo by: pixabay
I have over 10 years experience serving women, adolescents, families. I experience working with people from all walks of life including by not limited to young adults, college students, single mothers, working mothers, military active duty and veteran women, military spouses, with issues such as overcoming a recent breakup, newly divorced, work related stress, anxiety and depression.
I also offer short term-services for couples dating, premarital and marriage counseling through prepare and enrich model.
I am a passionate about holding a safe healing space for high functioning professional women of color to restore and repair their lives through goal manifestation, faith and spirituality.
I am also culturally competent with working with the military community.
Once you are ready for help, the most important thing is to
find the right person to trust in guiding and supporting you.
My style is compassionate and respectful and faith based if preferred.
I use a unique variety of clinical and coaching skills tailored to you and your situation.
My role is to help you unpack pain and process your feelings in a safe and confidential space. Therapy can be rewarding and a journey to self-discovery.
I will adapt the pace to fit what you need.
If I am not the best fit for your needs. I will help refer you to another therapist to fit your needs.
I enjoy helping women explore personal perceptions, fear of social stigma, past life experiences that impact us, by exploring attachment patterns, inner child wounds as well as parental wounds to start the healing process and develop real life coping skills.
We can work to heal our minds and live a better quality of life.